I'm a 15 year old girl, 5'6, 130 lbs and almost a month ago I decided to start eating healthier. I cut out all wheat products and dairy(I'm lactose intolerant). I feel really good and have lost 8 pounds so far. On a daily basis I eat fruits, veggies, nuts, rice products, and meat. I count my calories on this iPhone app because I tend to over eat when I'm bored so I decided to keep track and make sure I don't go over 1, 300. But on most days I find that I don't go anywhere near that number. I do eat a lot. 3 meals, and lots of snacks but they're all low in calories because of my new eating habits. On the days where I don't eat lots of rice products and nuts, I don't go over 1000 calories, even without exercising. I exercise 6-7 days a week. I burn 250-300 calories at the gym every time I go. Physically, I feel great and healthy but I want more opinions to see if this is healthy for me or not. Should I be eating more? What do you guys suggest?